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Food / Nutrition

 

April 20, 2019 - The Global and Mail

The problem with the term ‘clean eating’

The problem with the term ‘clean eating’

So what exactly is clean eating? It’s an amorphous term applied to a wide swath of dietary beliefs, popularized by increasingly influential social-media personalities, that has no clearly defined set of rules.

The overarching idea – a well-intentioned one, rooted in enough practical, back-to-basics common sense to make it easy to buy into – is to avoid heavily processed foods.

Suggesting there is a “clean,” or moral, sanitary, blameless way of eating, relies on the existence of the opposite: a sinful, corrupt, impure approach to food.

Read more at The Global and Mail


Food / Nutrition — Feature Articles


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