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Food / Nutrition

 

July 20, 2019 - Well and Good

Nutritionists helped us rank the 7 best healthy nuts because it's hard to choose a favorite child

Nutritionists helped us rank the 7 best healthy nuts because it's hard to choose a favorite child

If you love to keep a DIY trail mix on hand for an energy boost or simply can’t stop at just one pistachio, then this one’s for you. After all, when it comes to choosing the healthiest nuts for your particular lifestyle, the truth is they can all play a part depending on the benefits you’re seeking.

Here, Nora Minno, RDN, a dietitian and certified personal trainer in New York City, and Scott Keatley, RDN, owner of Keatley Medical Nutrition Therapy, break down the most popular nuts and where they fit best into your everyday diet.

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Food / Nutrition — Feature Articles


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