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vegan news veganism anti-specieism news animal rights news

Food / Nutrition

 

August 28, 2018 - New York Times

How to Read a Food Label

How to Read a Food Label

Food labels can seem perplexing, and people often read them with an eye toward different things. Whether you are looking to limit your sugar, cut calories or increase your fiber intake, this guide will help you make sense of the numbers, ingredients and nutritional information packed onto that tiny box. Read on for the information you need to get through the supermarket with ease.

GruntVegan: Added sugars, sugars are sugar carbohydrates added to food and beverages during their production will be listed separately on the new nutrition label format.

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Food / Nutrition — Feature Articles


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