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vegan news veganism anti-specieism news animal rights news

Science

 

October 08, 2018 - NEW ATLAS

How a day-time nap helps you process unconscious information

How a day-time nap helps you process unconscious information

After decades of research we have a great deal of evidence affirming the importance of sleep on cognition and memory consolidation. It's becoming very clear that information acquired during waking states is imprinted on a deeper level when followed by a sleep period.

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