September 19, 2019 - ELUXE Magazine
If you’re vegan, you can definitely still benefit from inside out beauty products – just be sure they’re comprised of plant based materials like the adaptogen ashwagandha, anti-oxidants like goji berries. or Omega-3 fatty acids derived from walnuts and avocados.
Most common beauty-boosting ingredients such as collagen, hyaluronic acid, and digestive enzymes can be derived from animal sources – but this isn’t always the case. Plants also contain these components, but in smaller quantities, or they may be less available than animal versions, making them rarer and possibly more expensive.
GruntVegan: Inside out beauty basically refers to the process of replenishing your body with the right balance of vitamins, minerals and adaptogens designed to reduce inflammation, fight antioxidants, that can have the added benefit of improving skin conditions, hair and nail growth and even, possibly, slowing the ageing process.
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