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vegan news veganism anti-specieism news animal rights news

Health

 

August 08, 2018 - Business Insider

Exercise may be the best protection against aging that we have, according to new research

Exercise may be the best protection against aging that we have, according to new research

There's even more evidence that two forms of exercise — cardio and strength training — can help protect you against some of the wear and tear of aging .

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