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Vegan Life

 

March 02, 2018 - Dr. Axe

Agar Agar: The Vegan Gelatin Substitute that Promotes Satiety & Regularity

Agar Agar: The Vegan Gelatin Substitute that Promotes Satiety & Regularity

From soft, squishy marshmallows to sweet, fruit-filled gummy snacks, gelatin is pretty abundant throughout the food supply, which can make it challenging if you’re on a vegan diet or looking to limit your consumption of animal products. Enter agar agar, a plant-based food thickener that’s both versatile and packed with health benefits.

GruntVegan: Agar agar is a vegan alternative to gelatin or gelatine, which is derived from collagen obtained from various animal body parts.

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