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August 21, 2019 - CNET

12 easy ways to eat a more plant-based diet

12 easy ways to eat a more plant-based diet

Whether you want to go full vegan or just cut back on meat and dairy, these are easy ways to start eating more plant-based food.

While most people realize that plant-based eating is better for both our bodies and the environment, many are still unsure of exactly what it means. Is plant-based eating synonymous with vegetarian, vegan and herbivore, or is it something else entirely? The truth is, it's whatever you want it to be.

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