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Health

 

April 27, 2018 - Knowridge Science Report

Watching birds near your home is good for your mental health

Watching birds near your home is good for your mental health

People living in neighborhoods with more birds, shrubs and trees are less likely to suffer from depression, anxiety and stress, according to new research. 

The study, involving hundreds of people, found benefits for mental health of being able to see birds, shrubs and trees around the home, whether people lived in urban or more leafy suburban neighborhoods.

Read more at Knowridge Science Report


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