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Health

 

January 16, 2018 - LA Times

Kale and other leafy vegetables may make your brain seem 11 years younger

Kale and other leafy vegetables may make your brain seem 11 years younger

In research that gives new meaning to the expression “salad days,” a study published Wednesday finds that older people who ate at least one serving of leafy greens a day had a slower rate of decline on tests of memory and thinking skills than did people who rarely or never ate these vegetables. 

The study was published in the journal Neurology.

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