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vegan news veganism anti-specieism news animal rights news

Health

 

June 12, 2018 - Deccan Chronicle

Diet, exercise can drastically reduce risk of stroke

Diet, exercise can drastically reduce risk of stroke

People participating in the Newstart Lifestyle programme followed a vegan diet, walked outside daily, drank substantial quantities of water, got adequate daily sleep and participate in optional spiritual activities. The programme's vegan diet consisted of foods, such as legumes, whole grains, vegetables, fruits, nuts, seeds, olives, avocados, soymilk, almond milk and whole-grain breads.

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