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April 09, 2018 - ELUXE Magazine
Raw vegan recipes are a growing food trend, as both health conscious consumers and eco-fashionistas look for a back-to-basics approach to eating. The rules are super simple: you can’t consume anything that’s been cooked at more than 40C, as it’s at this point that food loses much of its nutritional value. But believe it or not, there’s a lot of potential for delicious meals in this seemingly boring diet – and best of all, eating raw foods, even for just a few days – can help clear up dull, tired skin, end bloating, and of course, help you drop some weight.
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